Our path in life is rarely smooth and often our experiences may be so challenging or painful it is hard to express how we feel about them. Sometimes we do not know where to turn or who to turn to. Counselling can be a safe haven, a relationship that provides a completely confidential and neutral space for you to work through your concerns. My role will always be to help you feel supported and above all, understood, by really hearing what you have to say and exploring with you the issues that underlie how you feel.

By doing this together, at a pace that works for you, situations can become clearer for you and you can feel better equipped to understand yourself and make changes.

The approach I use is person-centred and this means that I trust in you to make the right choices and that the person who should guide your life is you. My goal is to build a trusting, non-judgemental and empathic relationship with you, to help you feel safe and talk freely about your emotions and feel unconditionally accepted for who you are. I believe that working together in this way can truly help you to flourish and to reach your full potential.